Eremito - Ein einzigartiger Ort der Ruhe und Harmonie, an dem die Seele zu sich selbst finden kann

Ein einzigartiger Ort der Ruhe und Harmonie, an dem die Seele zu sich selbst finden kann

Menu Reservierung

MOMENT BY MOMENT




MOMENT BY MOMENT

27 - 29 March 2020


Ksanah Pratiyogi Parinama Paranta Nirgrahyah Kramah.

KRAMA, THE PROCESS, IS THE SUCCESSION OF CHANGES THAT OCCUR FROM MOMENT TO MOMENT, WHICH BECOMES COMPREHENSIBLE AT THE FINAL END OF THE TRANSFORMATION OF THE THREE GUNAS.

PYS 4.33
In this sutra, Patanjali tells us that when the three gunas (sattva- equanimity, rajas – activity, tamas – inertia) are transcended, the process, or krama, is revealed.

Do you sometimes wonder why your day or even your life seem too lazy, too active or in harmony? Or how do you find yourself in a particular situation?

We are all subject to daily irregularities, caused by our surroundings but even more by our minds. Our minds are full of thoughts of different nature that hinder us from being entirely focused on the moment. These overlapping thoughts make even more difficult for us to determine the reason behind each action.

Since the asana practice reflects our mental state, we can observe when it is lazy and sleepy (tamas), frenetic, aggressive (rajas) or steady and joyful (sthira and sukham). This focus gives us information on what kind of state of mind we are in at that moment, even off the mat.

As yogis and yoginis, we want to cultivate a consistent, conscious practice, that is not so much affected by the ups and downs of our lives. If we can do that, we can apply the same approach to be less influenced by the small daily dramas.

The conscious practice of Vinyasa Krama puts us in charge for our actions and leads us to create as less harm as possible for ourselves and others, facing the bright and the dark side of life with equilibrium.

Vinyasa Krama will be the focus of this retreat at Eremito hotel.
SCHEDULE
Friday

From 3:00 PM Arrival

4:00 PM Jivamukti Yoga class (basic vinyasa, introduction)

6:00 PM Steambath

7:30 PM Silent dinner (dress code: white)

8.30 PM Satsang by the fireplace

Saturday

8:00 AM Meditation

8:30 AM Breakfast

9:00 AM Conscious walk

9:30 AM Scripture

10:15 AM Jivamukti Yoga class (focus: full vinyasa, kriya, mantra, pranayama)

12:15 PM Steambath

1:30 PM Lunch

2:30 PM Walk or relax

4:30 PM Practical (8 vinyasa krama, partner work)

6:00 PM Steam bath

7:30 PM Silent dinner (dress code: white)

Sunday

8:00 AM Kriya, meditation

8:30 AM breakfast

9:00 AM conscious walk

10:00 AM Jivamukti Yoga class (focus: strict vinyasa, mantra, scripture, pranayama)

1:30 PM lunch

From 3:00 PM Departure
FEES

Tuition fee: € 210, 00

Hotel fee (including tips for the hotel staff):

Single room with private bathroom € 360,00

Double room with private bathroom € 280,00

Triple room with private bathroom € 240,00
HOW TO BOOK

To reserve your spot at the retreat:

1) Submit a NON-REFUNDABLE deposit of € 360,00 via bank transfer for a single room, € 280,00 for a shared double room, or € 240,00 for a shared triple room by the 5th of December to:

Beneficiary: EREMITO SRL

Bank: Banca Carige Succursale Via Flaminia /Roma

IBAN: IT39O0617503263000000917380

BIC: CRGEITGG

REF: Jivamukti Retreat the 2nd of March) Once you have submitted the deposit, send an e-mail to Eremito (info@eremito.com) and Jutta Ariane Mele Maurer (info@juttaarianemelemaurer.com)

3) To confirm your reservation, you should pay the € 210,00 balance for the Tuition Fee via bank transfer by the 29th of February to:

Jutta Ariane Mele Maurer

IBAN IT73Q0306905000100000011550

4) Once you have proceeded with the payment of the Tuition Fee, please send an e-mail to info@juttaarianemelemaurer.com with a copy of the bank transfer, your full name, your address of residence and your fiscal code/vat number for the invoice.
DISCLAIMER:

1. We will not accept further bookings after the 5th of December.

2. If the balance due date is not respected as explained above, your reservation will not be considered valid, and your spot will be given to someone else on the waiting list.

3. As declared in the “How to book” section, your deposit is non-refundable. If you are not able to attend the retreat, you may find somebody to take your place.

For further information and question about the Jivamukti Yoga Retreat, please write at info@juttaarianemelemaurer.com

To discover more about Jivamukti Yoga and Jutta (Advanced Certified Jivamukti Yoga Teacher), please visit:

https://jivamuktiyoga.com/

https://www.juttaarianemelemaurer.com/

Ereignis beendet