JIVAMUKTI YOGA RETURNS TO EREMITO – INDULGE YOURSELF
We are pleased to organise once again, after a few years, the next autumn retreat at the Eremito (www.eremito.com ): a brand new yoga shala is waiting for us in one of the most mystical and beautiful places for spiritual practices.
Autumn is the time to turn inwards, to slow down, to listen within, to retreat yourself from external influences, to sit down and actually be with yourself without any distraction, observing whatever is arising and then letting it go. In that way, we can see things for what they really are, and we are able to remove blockages from our nadis (energetic channels ) which allow us to connect to the Earth as well as to the Sky, to what is known and visible as well as to what is unknown and invisible. The Eremito, located on top of the green Umbrian hills, facilitates this connection between these opposites and allows us to experience it on a physical and energetic level.
During this retreat, you will practice the integral form of Jivamukti Yoga, which includes asana, vinyasa, alignment, mantra, kriya, meditation, pranayama, scripture.
15.00 Arrival and welcome
16.00 Jivamukti Yoga Class
18.30 Relax, steam bath
20.00 Dinner in silence
21.00 Mantra meditation
07.00 Kriya, Magic Ten
08.15 – 09.15 Meditation walk in silence to the
waterfall or meditation in shala (weather permitting)
09.30 – 12.00 Jivamukti Yoga Class (scripture, asana, pranayama)
16.30 Lecture / practical (standing poses and inversions)
18.30 Steam bath
20.00 Mantra meditation
07.00 Kriya, Magic Ten
08.15 – 09.15 Meditation walk in silence/meditation in the shala
09.30 – 12.00 Jivamukti Yoga Class (scripture, asana, mantra, pranayama)
Departure in the early afternoon
€ 320,00 (single room with private bathroom)
€ 260 (shared double room with private bathroom)
€ 220 (shared triple room with private bathroom)
What is included:
Two 3 course dinners with water and wine, two 3 course lunches with water and wine, 2 buffet breakfasts. All meals are vegan and made with fresh and biologic homegrown ingredients.
To reserve your spot at the retreat:
1. Send an e-mail to Jutta within the 05th of August.
2. Submit a deposit of € 320,00 via bank transfer for the single room, € 260,00 for the double room, or € 220,00 for the triple room by the 07th of August to:
Hotelito soc Agricola a.r.l
Ref: Jivamukti Yoga
PLEASE NOTE THAT THE DEPOSIT IS NON REFUNDABLE. In case you
can’t attend the retreat, you may find somebody to take your place.
To confirm your reservation, you should pay the balance of € 205,00 (Tuition fee) via bank transfer by the 19th of September to:
Jutta Ariane Mele-Maurer
Please note that if we don’t receive the balance in time, your spot will be given to someone else on the waiting list.
Once you have proceeded with the payment of the Tuition Fee, please send an e-mail to firstname.lastname@example.org with a copy of the bank transfer, your full name, your address of residence and your fiscal code/vat number for the invoice.