Get inspired and energized on this trip of a lifetime with two of most vibrant and illuminated teachers Ilaria Bedogni and Benedetta Genuardi.

They embody yoga, health and vitality and want to share this and a whole lot more with you on this stunning location retreat. Enjoy a flowing Jivamukti practice and end the session off with a restorative savasana. Join the shamanic healing experience created in order to imbue your life with the symbolic and energetic qualities of the full moon – these include the elements of power, amplification, action and an increase in subconscious activity which produces enhanced intuition and insight.
This retreat is designed to allow you to relax and recharge, tapping into the ancient wisdom of yoga, Asana, Pranayama, Bhakti, Kirtan and Meditation in a beautiful, authentic atmosphere.

The daily Yoga classes will expand and relax your body, mind, and soul.

SCHEDULE

Friday
16:00 arrival
17:00 opening session – Jivamukti and restorative class
19:00 steam bath and jacuzzi
19:30 dinner in silence
21:00 shamanic ceremony

Saturday
07:15 meditation
08:00 breakfast
09:30 Jivamukti Yoga Class
13:00 lunch
16:00 lecture
17:00 asana Lab + Restorative practice
19:00 steam bath and jacuzzi
19:30 dinner in silence
21:00 shamanic healing

Sunday
7:30 meditation
08:30 Breakfast
09:30 walking session
11:00 Jivamukti class
13:00 lunch
16:00 Departures

For more information or to book a spot, please contact:
ilariabedogni@gmail.com
benedettagenuardi@gmail