Take some time for You ,
to detach from everyday life,
to remove the constant stimulation
of your external environment that keeps on
reminding you of who you Think you are.
To have some distance from people you know,
places you know and things you habitually do.
To invite more Space ….of You.
This is a partly silent retreat, which means there will be time to turn off the phone and computer and retreat into and back to yourself receiving the healing gift of nature around.There will also be time for meetings and gatherings with other people. The program guides you through Mindfulness practises, silent sittings ,sharing circles, dance, chanting, yoga, breathwork and transformative energy work to help you to tune in and connect with Your body, cleanse Your mind, ignite your joy and empower Your awareness.
All info about the retreat here :
www.christinarindsjo.com
Or dm Anna on whatsapp here:
+39 3477083899